• Intro to Politicized Somatics

    8 Week Course // Online

    A deeply transformative introduction to relational and politicized somatic practice in a small group setting.

  • Sunday Somatics

    Monthly // Gainesville, FL

    Group embodiment practice to deepen our capacities for connection, aliveness, and purpose

    Once a month at the NightJar in Gainesville, FL

  • Creating a Daily Practice

    3+ weeks // Online

    A 3+ week coaching group to help you design a daily practice, organize your life around what matters, and find tools to collectively resist the psychic and somatic overwhelm of this political moment

2026 CALENDAR

In Person

  • Monthly // Gainesville, FL

    Group embodiment practice to deepen our capacities for connection and aliveness. No experience necessary.

    Dates and Registration Here

  • Feb 22 - 10am-4pm // Gainesville, FL

    Led by Dara Silverman and Adaku Utah

    Build your capacity, embodiment and understanding of yourself inside of liberation movements in the US at this time. Participants will explore the role that our bodies, the land, and our lineage(s) play in building a different future and world. We infuse a combination of neuroscience, somatic movement, connection, and song, into a unique curriculum customized for changemakers.

    Learn More and Apply Here

  • July 16-19 // Upstate New York

    More details coming soon!

2026 CALENDAR

Online

Online groups are kept small (6-8 people) to promote connection and allow more personalized support. Sessions are not recorded.

  • 3+ weeks // Jan 6- 20

    A 3+ week coaching group to help you design a daily practice, organize your life around what matters, and find tools to collectively resist the psychic and somatic overwhelm of this political moment

    Learn More and Enroll Here

  • 8 Week Course // Jan 27- March 17

    An experiential and transformative introduction to relational and politicized somatic practice in a small group setting

    Learn More and Enroll Here

  • 4 Weeks // March 31-April 21

    As our material safety becomes more and more precarious as trans people, it’s easy to loose a sense of power and agency. This course will support us to regenerate a sense of safety and agency from the body-up, and from connection with each other.

    Learn More and Enroll Here

  • 8 Week Course // May 5-June 23

    An experiential and transformative introduction to relational and politicized somatic practice in a small group setting.

    Learn More and Enroll Here